This is an initiative by a computer science and technology student who has not only decided to make a difference to the world through computers but though writing too. This wasn’t built on the basis of publicity but to act as a knowledge base for people to learn and get informed. The specific subjects to be brought out within this learning sphere will be done in an interesting way using real life examples of people we’ve known or heard about. This is just the place for everyone be it a musician, author, technologist, designer you name it…we’ll include you in our sphere. Remember we will include immense link backs to areas where you can find more of information on a particular subject. Feel free to inquire about what you really want to know…let us help you find it and put it in order.
Patrick Steven Maunda.
Founder Steve Celebrates.
The Freedom Writters.
When I lost my dad, people said I would never make it…the funny thing is that all this began at the graveside even before the burial was complete. I was too young to understand all this but this later came to make meaning in my life as I grew up. My dad’s time was up and he had done his fair share of raising me up; He’d taken me to a good school, I had a stable foundation in English spoken and most of all left me a loving mother. Situations made me understand that life had it bitter part, but that didn’t stop me from believing that it was indeed possible to grow out of it and establish a better life that will in turn be appreciated later on in the years to come. Yes I was born of the rich but was raised in the slums of Mathare, but I didn’t let that really get into me to really affect my life even though it too had its fare share of influence in my life, but some people helped me choose better, and I will live to forever appreciate this individuals: God, my mum and my preschool teacher Mr. Masaku.
The slums of Mathare was into different sections read more
PUSH ON (IT’S NEVER EASY YOU KNOW?).
When things get tough on you,
Remember to pray.
When no one is there for you,
Please have faith,
the lord is for you.
When things get tough and you feel like giving up,
Let me ask, was the world easy on Jesus?
Besides he was the son of God, but he never did give up,
Though painful it was, He proved his stand.
Things will never be as you want them,But remember to always push on.
A Lesson In Psychology
¤ When A Person Laughs too Much Even for Stupid Things, Be Sure That Person Is Sad Deep Inside.
¤ When A Person Sleeps A lot, Be Sure that Person Is Lonely.
¤ When A Person Talks Less, And If He Talks, He Talks Fast Then It Means That Person Keeps Secrets.
¤ When Someone Can’t Cry Then That Person Is Weak.
10 WAYS TO IMPROVE YOUR MOOD
Everyday productivity and efficiency practically depend on how you feel. More often than not, happy people are more effective at work and have better relationships. Of course, it is normal to be sad every once in a while, but there are days that anxiety gets the better of you. It is during these times where stress and anxiety attacks affect your normal course of life.
You find it difficult to get things done or even at least get through the day. If you ever have a bad day, here are some ways of lifting your spirits and getting you back on track.
1. Try to socialize. Go out with a friend for a walk, a cup of coffee or a lunch date. You need not discuss your problems at all. Sometimes all you need is a good laugh to get you going again.
2. Get some relaxation time. This is one of the most obvious solutions for anxiety. Too much tension in your body affects your mood. Try to be calm. Learn proper breathing, observe good posture, and practice muscle relaxation techniques. These are most helpful read more
NATURAL KIDNEY CLEANSER
Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this?
It is very easy, first take a bunch of Parsley (DHANIYA) and wash it clean.
Then cut it in small pieces and put it in a pot and pour Read more
THE TOP 6 CALORIE BURNING WORKOUTS.
While there is no secret formula for losing weight (It all comes down to simple math: You must burn more calories than you consume), there are smarter, faster ways to achieve your goals. The following six workouts are proven to be the most heart-pumping, sweat-producing, and consequently most efficient calorie-burning and weight-loss-inducing exercises out there
e. Do one, or a combination of many, regularly, and watch the weight fall off.
1. Kickboxing: 800 calories per hour
Kickboxing offers a great full-body workout because it requires you to use every major muscle group and includes interval training. Your heart rate will soar and stabilize several times throughout the class, which is optimal for weight loss. 24 Hour Fitness clubs report
St Judes Medical Centre
WONDER PILL OR OVERKILL?
Wouldn’t it be great if one vitamin could build stronger bones and protect against diabetes, multiple sclerosis, cancer, heart disease, and depression? Or even help you lose weight? Researchers have high hopes for vitamin D — which comes from our skin’s reaction to sunlight, a few foods, and supplements.
VITAMIN D BOOSTS BONE HEALTH
Vitamin D is critical
for strong bones, from infancy into old age. It helps the body absorb calcium from food. In older adults, a daily dose of “D” and calcium helps to prevent fractures and brittle bones. Children need “D” to build strong bones and prevent rickets, a cause of bowed legs
NATURAL HOME REMEDIES FOR ACIDITY
NATURAL HOME REMEDIES FOR ACIDITY
Having too much acid in your body can cause you to feel generally not as well as you could, make you more susceptible to illness and cause ailments like irritable bowel syndrome and acid reflux.
While it’s important to have some acid in your body, you can get rid of too much acid by eating more alkalizing foods to help neutralize the pH in your body. Keeping you
r pH around 7.35 and 7.45 keeps you primed for optimum health, and simply changing your diet to include more alkaline foods can help get you there. 1) Start each morning off with fruit to help balance the acid in Read more
